The Meal Prep Cookbook (Print Book)

What You'll Be Cooking - 110 Meal Prep Recipes

Category	Recipes	Description
Burritos	29	Wrap, freeze, grab - convenient for any meal. Carne asada, quesabirria, cheeseburger, tikka masala.
Rice Bowls	21	Bold flavors over rice, real bowls not sad ones. Halal cart, Korean beef, tandoori, butter chicken.
Pasta, Mac & More	33	Comfort classics nobody's calling "diet food." Jalapeno popper mac, pizza rolls, rigatoni alla vodka.
Just Proteins	22	Cook 'em, freeze 'em, pair with anything. Your freezer's new best friend.
Counter Recipes	5	Tom's low-calorie counter series. Beefy queso burritos, breakfast bowls, taco mac.